Neck pain is quite common and involves the area from the base of your head to the top of your shoulder and can be caused by putting strain on the neck. Similar to your back, putting too much strain on your neck can come from slouching, accidents and injuries from playing sports.
It’s easy to recognising neck pain by feeling stiffness or tight knots in the neck. Neck pain can also spread to the top of your shoulders, as well as your upper back and arms and can restrict head and neck movements.
The Huntington Beach SportsCare Center has a range of physiotherapy and chiropractic treatments to help pinpoint the source of your neck pain and help you get back on track. Call us on (714) 377-0078 to schedule an appointment.