Blog Section

21 Day Meditation Challenge

21 Day Meditation Challenge
Loading Map....

Date/Time
Date(s) - 05/06/2017 - 05/20/2017
3:00 pm - 4:00 pm

Location
Dr. Duddey SportsCare Center

Categories


What:

A 3-week introduction to easy and relaxing meditation techniques designed to reboot your mind, body, and spirit.

When:

Saturday, May 6, 13, and 20 from 3 p.m. – 4 p.m.

Where: 

Sessions will be held at SportsCare Center 6090 Warner Ave. Huntington Beach 

Cost:

$60 for the 21-day meditation challenge

Participants who complete the challenge will receive a gift certificate for a 30-minute massage, a $70 value!!!

What’s included:

Monica Johnson will lead you through the 21 Day Meditation Challenge

Join Monica Johnson Certified Yoga Instructor and learn how to maintain and regain calm throughout the week.

In addition to the three Saturday sessions, you’ll receive daily emails from SportsCare Center’s well-being coach, Monica Johnson. The emails will encourage you and assist you to complete the challenge.

Everyone who completes the 21-day challenge will receive a gift certificate for a 30-minute massage with a SportsCare Center massage therapist.

REGISTER TODAY for the 21 Day Meditation Challenge by calling 714-377-0078

 

Leave a Reply

Your email address will not be published. Required fields are marked *