All Posts tagged Classes

2015 February Calendar

2015 February Calendar

Stay on top of all the activity at Dr. Duddey SportsCare Center! Download our calendar today for a list of all the yoga classes and wellness events taking place in February.

Want to participate?  Call 714-377-0078 to RSVP.

Yoga Classes are only $15/class. Packages available. 

Wellness Talk are free of charge. These informative talks are geared to help you make more informed decisions about your wellness efforts.  We need to know you’re planning to attend so that we can reserve your space.  You can even register online on our EVENTS PAGE. 

Download the February 2015 calendar here!

More

Yoga classes begin February 2 at Dr. Duddey SportsCare Center in Huntington Beach

Yoga classes begin February 2 at Dr. Duddey SportsCare Center in Huntington Beach

Now, you can add yoga to your wellness regimen right here at Dr. Duddey SportsCare in Huntington Beach.


CLASSES

Re-Energize
Start your day right! This invigorating class sets up your day for success! Move breath to movement to increase your circulation and stimulate your metabolism.
Renew
A gentle yoga class that focuses on breath centered movements.  This class is perfect for those seeking a slower pace, and a safer way to move the body.
Relax

A fusion of Yin and Restorative yoga dedicated to lengthening muscles and increasing flexibility, while being seated or lying down on your mat.  A 15 minute meditation ends the class that prepares you for a perfect night’s sleep.

Yoga Therapy

Using a variety of ancient techniques, this class relieves the symptoms associated with chronic pain.  Easy movements, breathing practices, visualization, and meditation are just a few of the tools that will be employed  to encourage overall wellness.

Click here to select classes and register for them OR call 714-377-0078. 

THINGS YOU NEED TO KNOW

  • Classes are limited to 15 students per class.  You’ll get more individualized instruction than you will in classes with more students.
  • Bring your own yoga mat, towel, and beverage.
  • In the early stages, if you register online, it’s a good idea to give us a call to confirm we received your registration.

PRICING

Single Class $15.00
You want to try without commitment.

10 Class Pack $119.00 
You need a few classes to determine if this is for you! Save you $31 off the Single Class price.

Unlimited $95/month auto-debit
You can’t get enough yoga with our instructor   Ashley McKeachie!  We have 16 classes a week!

 

If you have questions or would like to buy or book classes call 714-377-0078.

Stay on top of what’s happening at Dr. Duddey SportsCare Center. Download the February Calendar:
DrDSportsCare-2015-FebCal

More