Check out what’s happening at SportsCare Center HB!
* Meet our new yoga instructor
* See how Project Hope Alliance will use our November Appointment Challenge to help children in our community
* Read about A1 Ride Daze at Surf City Cyclery
* Learn about our newest physical therapy tool, Rapid Release Technology
* Save the date for our next WINE DOWN WITH YOGA event! (RSVP REQUIRED!)
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Here is additional information about the items on the April calendar.
This month’s wellness talk will be held April 8 at 7:30 p.m. Our topic is What you need to know about Sports Related Injuries.
As the weather heats up, so does our activity. And with all that activity, comes increased chances for sports-related injuries.
Dr. Duddey will address the following:
WHAT TO DO IMMEDIATELY
How you respond to an injury initially is important. Learn what you need to do before you see us.
WHAT TO DO IN RECOVERY
Recovery is work. We’ll let you know what to do in recovery to get your back to your sport or activity as soon as possible.
HOW TO CARE FOR SORE MUSCLES AND JOINTS
When you’re working out, muscles are building and feel tight. Yes, you may be flexible, but your muscles need some care. We’ll tell you how to take care of your aching body.
Be sure to RSVP here or call 714-377-0078 to reserve your spot.
The calendar will give you all the classes and times for the month. Visit our Yoga Classes page for detailed descriptions of each of the classes. If you’re in doubt, ask Dr. Duddey, Ashley McKeachie, Milissa Gillen, Craig, or Francisco which class they’d suggest for you.
You’ll want to share our April Newsletter with your friends and the family members you like!
* April Special (So good it’s only good April 1-4!)
* Wellness Talk – April 8 at 7:30 p.m.
* Yoga Talk
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You’ll receive our monthly enewsletter and an occasional reminder about wellness talks and other special events.
Dr. Duddey Sportscare Center will see patients at our new location at 6090 Warner Avenue, Huntington Beach, CA 92647 starting June 2014.
Dr. Duddey Sportscare Center is moving from the friendly confines of 24 Hour Fitness and opening a new office about 350 yards away in WarnerDale Square, near Sebastiani’s and Harvey’s Steakhouse. Our last day at our current location will be May 30, 2014. We will start seeing patients at our new location on June, 2014. (*** STAY TUNED! OUR OFFICIAL OPEN DATE MAY CHANGE. OBTAINING THE REQUIRED PERMITS IS TAKING A LITTLE LONGER THAN WE ANTICIPATED.)
Our New Address will be: 6090 Warner Avenue, Huntington Beach, CA 92647
We are looking forward to having a place of our own with quieter massage rooms, space for passive and active physical therapy, and new treatment rooms. Please stay tuned to our Facebook page, Twitter feed, and Google Plus page for updates. If you haven’t signed up for our enewsletters, please click on the green button to give us your first name and email address.
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