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Yoga classes begin February 2 at Dr. Duddey SportsCare Center in Huntington Beach

Yoga classes begin February 2 at Dr. Duddey SportsCare Center in Huntington Beach

Now, you can add yoga to your wellness regimen right here at Dr. Duddey SportsCare in Huntington Beach.


CLASSES

Re-Energize
Start your day right! This invigorating class sets up your day for success! Move breath to movement to increase your circulation and stimulate your metabolism.
Renew
A gentle yoga class that focuses on breath centered movements.  This class is perfect for those seeking a slower pace, and a safer way to move the body.
Relax

A fusion of Yin and Restorative yoga dedicated to lengthening muscles and increasing flexibility, while being seated or lying down on your mat.  A 15 minute meditation ends the class that prepares you for a perfect night’s sleep.

Yoga Therapy

Using a variety of ancient techniques, this class relieves the symptoms associated with chronic pain.  Easy movements, breathing practices, visualization, and meditation are just a few of the tools that will be employed  to encourage overall wellness.

Click here to select classes and register for them OR call 714-377-0078. 

THINGS YOU NEED TO KNOW

  • Classes are limited to 15 students per class.  You’ll get more individualized instruction than you will in classes with more students.
  • Bring your own yoga mat, towel, and beverage.
  • In the early stages, if you register online, it’s a good idea to give us a call to confirm we received your registration.

PRICING

Single Class $15.00
You want to try without commitment.

10 Class Pack $119.00 
You need a few classes to determine if this is for you! Save you $31 off the Single Class price.

Unlimited $95/month auto-debit
You can’t get enough yoga with our instructor   Ashley McKeachie!  We have 16 classes a week!

 

If you have questions or would like to buy or book classes call 714-377-0078.

Stay on top of what’s happening at Dr. Duddey SportsCare Center. Download the February Calendar:
DrDSportsCare-2015-FebCal

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