Now, you can add yoga to your wellness regimen right here at Dr. Duddey SportsCare in Huntington Beach.
A fusion of Yin and Restorative yoga dedicated to lengthening muscles and increasing flexibility, while being seated or lying down on your mat. A 15 minute meditation ends the class that prepares you for a perfect night’s sleep.
Using a variety of ancient techniques, this class relieves the symptoms associated with chronic pain. Easy movements, breathing practices, visualization, and meditation are just a few of the tools that will be employed to encourage overall wellness.
THINGS YOU NEED TO KNOW
- Classes are limited to 15 students per class. You’ll get more individualized instruction than you will in classes with more students.
- Bring your own yoga mat, towel, and beverage.
- In the early stages, if you register online, it’s a good idea to give us a call to confirm we received your registration.
You want to try without commitment.
|10 Class Pack||$119.00||
You need a few classes to determine if this is for you! Save you $31 off the Single Class price.
You can’t get enough yoga with our instructor Ashley McKeachie! We have 16 classes a week!
If you have questions or would like to buy or book classes call 714-377-0078.
Stay on top of what’s happening at Dr. Duddey SportsCare Center. Download the February Calendar: